How Long Does Retainer Pain Last? (2023)

If you’ve been thinking about getting a retainer, you may be wondering: how long does the pain last? Or, how can I make my retainer pain-free? Here’s what you need to know. The pain from your retainer can be relieved in a few different ways. One simple method is to take an over-the-counter pain reliever. This will make the pain go away for a few hours. Another method is to apply topical analgesics to your teeth and gums. While this won’t last a long time, it can make the pain go away for a few days.

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How do I get my retainer to stop hurting?

There are a few different ways to relieve the pain associated with your retainer. The first method involves using dental wax or a topical gel to cushion the area. Another method is to eat soft, cold foods. Foods that are easy to chew and eat without getting caught in the retainer will be most helpful. You can also gargle with salt water, which is an antiseptic. This will provide temporary pain relief.

(Video) Should My Retainer Hurt To Wear?

In general, retainer pain will last for a few days to a week after the retainer is placed. If it persists for longer than this, you should see your orthodontist immediately. The pain may be a sign that you’re wearing the retainer improperly, or the wires need to be adjusted. Either way, the pain should not interfere with your daily life.

Another possible cause of retainer pain is a stray wire or piece of metal. If you notice this, see your dentist as he or she can adjust your retainer to make it feel better.

Should I wear retainer if it hurts?

The first few days of wearing a retainer can be painful. However, this discomfort should be minimal and should not affect your daily routine. Your orthodontist can make any necessary adjustments to ensure that the retainer is comfortable for you. If you’re still uncomfortable after a week, you should make an appointment with your orthodontist.

The most common cause of retainer pain is not wearing the retainer consistently. A lapse in wearing the retainer can cause your teeth to shift out of position, causing the retainer to become uncomfortable. This is why it is essential to wear your retainer as recommended. This will help keep your teeth in their new positions and prevent you from having any unpleasant side effects.

If you have a retainer that is too loose, you should be able to remove it easily. However, it may be difficult to remember to put it back in your mouth. A nightly retainer may also feel tight and uncomfortable at first, but it will eventually get used to it. You should practice talking slowly and reading out loud to help you get used to speaking with it in your mouth. You may also experience increased saliva flow during the first few days of wearing your retainer.

Why does my retainer still hurt?

If you have received a retainer for a dental procedure, you may still experience pain. This pain can last for a few days or even a week. If the pain is severe and affecting your daily life, you should consult an orthodontist. Fortunately, there are several treatments that can help you deal with the discomfort.

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Sometimes, you may be experiencing pain because the retainer has a piece of metal or plastic stuck inside. You can make the pain go away by adjusting the wires of the retainer. Your orthodontist can also adjust the retainer so that it feels more comfortable. If the pain persists, you should contact your orthodontist so that he or she can examine the retainer.

If you have a retainer that doesn’t fit properly, you should not try to force it into place. This can disrupt the process and cause damage to your teeth. You should also avoid skipping treatments because skipping one may affect the fit of the retainer.

How tight should a retainer be?

A retainer that is too tight can cause discomfort and can result in teeth shifting. You can find out if a retainer is too tight by examining your mouth. If you notice any tightness in your retainer, you should return to your orthodontist for a checkup.

Retainers must be fitted correctly and should fit snugly. Tight retainers can cause loose teeth and can also result in an illness. If you haven’t worn a retainer in a while, you can test its fit by placing it in a small area of your mouth and gently squeezing it. A retainer that fits snugly should be comfortable, while a loose retainer will not fit easily.

The first six months of wearing a retainer should feel snug. This will ensure that it fits properly and that you are not putting undue pressure on your teeth. When wearing a retainer, you should wear it at night. If you do not feel comfortable wearing it, you can use a passive retainer.

Is it normal for retainers to hurt at first?

If your retainer is making your mouth feel uncomfortable, it may be time to visit your orthodontist. He can make a new retainer for you, or he can give you orthodontic treatment to improve the fit. If your retainer isn’t fitting properly, it can cause discomfort and shift your teeth. Fortunately, you can avoid this problem with proper care.


In most cases, retainers do not cause pain if worn regularly. However, if you skip a couple of days, you might feel some pressure when you wear your retainer. This is the result of the teeth moving back and needing time to stabilize. It is also normal for retainers to cause a lisp.

In order to minimize discomfort, you can apply dental wax and/or Bonjela gel to the retained area. Ice packs can also relieve the pain. It is also important to avoid sticky or crunchy foods. It may tire your jaw muscles and increase discomfort. If the pain persists after a few days, you may need to visit your orthodontist.

Can wearing a retainer loosen teeth?

Wearing a retainer is a common dental treatment. However, it’s not without risks. It may damage your teeth or fracture your teeth’s roots if you don’t wear it properly. Worse, wearing a retainer may not be immediately noticeable if your teeth have moved out of alignment, which can lead to problems down the road.

One drawback of wearing retainers is that they are incredibly uncomfortable and cannot be adjusted once they are fitted properly. They can’t be adjusted the way aligners and metal brackets can, so they won’t correct large shifts. As a result, patients may end up with looser teeth after wearing a retainer.

If you’re worried about discomfort, you should visit your orthodontist. They can prescribe a replacement retainer if the one you have isn’t doing its job. While retainers can cause pain, they are essential for keeping your teeth in alignment. But you must follow the instructions provided by your orthodontist in order to avoid problems.

Why is my retainer so tight?

Having a retainer that is too tight can cause a number of uncomfortable problems. It can damage the teeth or gums around it, or even become stuck. If this happens, it would be an emergency situation. On the other hand, a loose retainer won’t damage your teeth, but it won’t exert the force needed to work effectively. It can also shift your teeth.

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Another cause of retainer tightness is not wearing it regularly. Removable retainers can feel tight at first, but after wearing them for a few days, the retainer won’t feel that way. If your retainer is still tight, it may be a symptom of tooth movement since your last appointment or the original mold. The best thing to do in this situation is to contact your dental practice and ask for advice on how to wear it properly.

To properly wear your retainer, you should follow the directions carefully. Be sure not to force the retainer into your mouth, as this could cause it to break or fall out. Moreover, it is important to place your retainer in a case whenever it is not in use. This is to avoid getting food particles inside of the wire. Food particles can damage the inside surface of the wire, and this can make the metal more brittle.

How long does it take to get used to retainers?

Retainers are designed to “retain” the new position of the teeth after orthodontic treatment. This prevents relapse, which can ruin your expensive treatment. For the first three months, retainers should be worn full-time, including while you sleep and when you brush your teeth. However, after this time, you can gradually shift to wearing them every other night.

The two main types of retainers are fixed and removable. The fixed type is bonded to the back of the teeth with cement. The removable type is made of clear plastic and may be hard to notice. Both types of retainers may cause some soreness in the mouth. You should contact your orthodontist if soreness or pain persists.

While wearing removable retainers, patients should be careful not to lose them. The most common place people misplace them is in the trash. Some people forget to put them in their retainer case, and others leave them unattended overnight. When you awake in the morning, be sure to check all of these places to make sure you haven’t left them behind.

(Video) How Long Should I Wear A Retainer For After Braces? | Premier Orthodontics


How long does it take for retainer to stop hurting? ›

It's natural for your retainer to hurt for at least the first day after being fitted, as your mouth adjusts to the novel sensation. Discomfort typically only lasts for four to five days – a week at most. If your retainer is causing you discomfort beyond this, it's best to book a consult with your orthodontist.

Should I still wear my retainer if it hurts? ›

As long as your retainer doesn't hurt and still fits over your teeth, you can wear it even if it feels tight. This probably means that your teeth have shifted. In this case, you should wear your retainer longer each day to prevent your teeth from moving further.

How long does it take for teeth to settle after retainers? ›

I recommend to my patients that retainers be worn every night for at least two years after the braces come off. It takes at least six months after the braces come off for the bone to solidify with the teeth in the new position.

Why do teeth hurt so much after not wearing retainers? ›

My teeth hurt when I do not wear my retainer. Why? Your teeth could be moving out of their position naturally or because of a tongue thrust. When you go to put your retainer back in, it may no longer fit appropriately, causing you pain and discomfort.

How tight should retainers be? ›

In most cases, it's normal for a new retainer to feel tight. If your retainer is tight but still fits over your teeth, you can continue to wear it. In fact, retainers are made to be snug to prevent your teeth from moving out of place. In most cases, a tight retainer won't damage your teeth or gums.

Why does my retainer hurt more than braces? ›

Your retainer hurts because it's unfamiliar. Think about what is happening in your mouth. Newly freed from the confinement of braces, your teeth are unsettled and don't yet have the new bone tissue needed to keep them in place. Your retainer keeps your teeth from moving right back to where they came from.

What should I do if my retainer hurts? ›

It's natural for your retainer to hurt for at least the first day after being fitted, as your mouth adjusts to the novel sensation. Discomfort typically only lasts for four to five days – a week at most. If your retainer is causing you discomfort beyond this, it's best to book a consult with your orthodontist.

Can a retainer shift teeth back? ›

Ultimately, your retainers are made to keep your teeth in place, not to move them, but they may be able to slightly shift your teeth back in the right circumstances. If it has been too long and your old retainer no longer fits snugly, you should contact your dentist in order to come up with a solution.

Should I force my retainer to fit? ›

Never try to force your old retainer in your mouth. This can not only damage your retainer, but damage your smile too. If you have to exert any force to fit your retainer, see your orthodontist first and do not put it in your mouth.

How quickly can teeth shift? ›

As mentioned, your teeth will shift slightly throughout your life. However, if you have had a tooth or teeth extraction, the surrounding teeth may shift to fill the space. There is no time length when this will occur, as it could happen over a matter of months or years.

How fast can teeth move? ›

The results of the first studies, based on the movement of 30 teeth in 15 subjects over 84 days, have been summarized in a recent publication. 1 These results showed that the overall mean velocity of tooth movement was 3.8 mm/day, or about 1.1 mm/month.

Can teeth move overnight? ›

Numerous people think that adult teeth won't change or move over their lifetime because they're permanent. This is false: adult teeth do and can shift over time, whether or not you had braces as a teenager or child. So yes, teeth move overnight, though the change might be imperceptible at first.

Does wearing retainers get easier? ›

As your teeth gradually settle into the corrected position, you can wear your retainer less often — though keeping them on longer can only do good. Wearing your retainer is like going to the gym, you don't have to go every day but the more you go, the better.

Is it OK to not wear retainer for 2 days? ›

If you accidentally forget to wear your removable retainer for a day or two, don't worry too much. Resume your retainer regimen as instructed, and you should be fine. If it's been longer than that, such as weeks, or even months, try it on to see if it still fits.

Can orthodontists tell if you don't wear your retainer? ›

Yes, your orthodontist will be able to tell from the alignment of your teeth if you aren't wearing your retainer at night time. Your orthodontist will not force you to wear your retainer if you really don't want to, but they will encourage you to consider this for the success of your treatment.

Will a tight retainer loosen? ›

Your retainer will gradually loosen and become more comfortable as you wear it. After a while, you'll barely notice you have it in. That said, retainers are not supposed to be so tight that they're uncomfortable after you've been wearing them for some time.

Why does my retainer feel tight and hurt? ›

When a retainer feels tight and makes your teeth sore, most of the time it is because you have not been wearing it enough. Even a slight movement that is hard to visually see with your eyes can be enough to make your retainer feel tight.

Can I eat ice cream with retainers? ›

NEVER eat anything while wearing your retainers. It's OK to drink water while wearing the retainers, but remove them if you drink other beverages. If you forget to wear your retainer, wear the retainer full-time for few days to re-align your teeth.

Can retainers cause jaw pain? ›

If you experience jaw pain while using mail-order clear retainers without proper oversight of a dental professional, the retainers could be harming your oral health! They could either be ill-fitting or moving your teeth inappropriately, leading to bite misalignment.

Will a retainer straighten teeth? ›

While your retainer is an effective oral appliance, it's not designed to straighten your teeth. So, if your teeth have shifted out of place, notify your orthodontist instead of attempting to remedy the situation on your own.

Do retainers fix overbite? ›

The best and most efficient way to treat an overbite is through orthodontic treatment. We recommend patients use braces and a retainer to correct their overbite.

How much is a new retainer? ›

Typically, retainers can cost anywhere from $250 to $600 per set without insurance. The final cost will largely depend on whether you choose a permanent or removable retainer, the specific circumstances of your treatment, and which orthodontic practice provides your treatment.

Why can't I bite down with retainers? ›

Because the clear retainers cover your teeth, when you bite down on something you will be biting the clear material of your retainer. This biting may cause damage to the retainer over time.

Do retainers shrink in hot water? ›

Plastic retainers can easily lose their original shape when they're washed or soaked in water that's too warm. This is why it's very important to never use hot water when cleaning a plastic retainer.

Can I boil my retainer to make it fit? ›

Never soak your retainer in HOT/boiling water or run it through the dishwasher ; it can melt it and distort it. Never soak your retainer in mouthwash, rubbing alcohol, or bleach; the chemicals will distort it.

How much can teeth move in a week? ›

Person to person based in biology speed at which teeth shift is different person to person. So after a week it's possible to have some small amount of relapse, small spaces or rotations are most common. After a month your bite may start to change overbite and overjet tend to increase and rotations worsen.

Can pushing on your teeth move them? ›

Put any amount of force on a tooth over a period-of-time and you will see movement, as long there is space to move into.

Will my teeth shift in 4 days? ›

It doesn't matter if you've had work done five weeks ago or 10 years ago, your teeth will shift back and they can begin shifting back within as little as three days depending on your genetics and how severe the work of your teeth straightening was.

Do your teeth move everyday? ›

Though you can't see it happening, your teeth are always on the move. Even after you've had braces or other dental work, your teeth will continue to shift ever so slightly throughout your life. This movement is due to several factors, including: the changing shape of your jaw as you get older.

Do teeth move when touched? ›

One tooth secret most people don't know is that our teeth are actually supposed to move. They respond to repeated bite pressure by moving slowly to accommodate the pressure.

What teeth take the longest to come in? ›

If you open your mouth really wide, you'll see your molars (say: MO-lurs). You have eight of these, four on the top and four on the bottom. Sometimes these are called your 6-year molars and your 12-year molars because that is around the time when they come in. Molars are the toughest of the bunch.

Can side sleeping affect teeth? ›

Your sleeping position could also trigger teeth movement. If you always sleep on one side, it could impact the position of your teeth. This is why you are warned against burying your head in the pillow when sleeping. Instead, turn your head enough to make sure that the jaw isn't resting against your pillow.

What happens if I forget to wear my retainer for one night? ›

If this only happened once, don't panic. Missing one night with a retainer is unlikely to cause significant teeth movement. However, if it has happened often, give our Sparta or Livingston, NJ office a call to make sure your teeth haven't shifted position.

Can your teeth shift in 3 days? ›

Generally, a few days or even a week will not allow for severe teeth shifting. Most people will be able to get their retainer in easily and resume their retention period uninterrupted. After a month of not wearing a retainer, teeth may have shifted significantly.

Is it okay to take my retainer out for a few hours? ›

How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.

Is it OK to not wear retainer for 2 weeks? ›

If you stop wearing your retainer, even for just a short time, you can experience movement of your teeth. This is particularly a concern for patients with more severe orthodontic conditions such as crowding or severely misplaced teeth, as the teeth could possibly move back to their previous state.

Will my teeth move in a week without retainer? ›

If you skip or lose your retainer for a week, it's possible to have some small amount of relapse. Like we said earlier, teeth can move back to their original positions without a retainer to provide guidance and pressure.

What happens if you don't wear your retainer for 5 days? ›

Whether someone is using braces or Invisalign, however, an essential part of the process is wearing retainers in Powell afterward. Not doing so can actually allow the teeth to start drifting back to where they started, undoing all the great work a patient has done!

Do I need braces again after not wearing retainer? ›

If you didn't follow the instructions because you got tired of wearing a retainer, you lost it, or it broke and you never replaced it, chances are your teeth are not as straight as they used to be. This is the most common reason why people need orthodontic treatment again.

How do you relieve pain from a retainer? ›

If the pain is minor, over the counter pain relivers such as acetaminophen or ibuprofen may help. Always consult your dentist before taking any medication. If your teeth are feeling sore, you can avoid crunchy hard foods for a while. Rinsing with warm salt water can help soothe and heal mouth sores, caused by rubbing.

Will retainer move my teeth back? ›

Ultimately, your retainers are made to keep your teeth in place, not to move them, but they may be able to slightly shift your teeth back in the right circumstances. If it has been too long and your old retainer no longer fits snugly, you should contact your dentist in order to come up with a solution.

Can a tight retainer make your teeth fall out? ›

While the retainer shouldn't rip your teeth out of your gums, it could cause them to become loose. That's due to the pressure they put on the teeth. Aside from that, after years of not wearing your retainer, it probably isn't in the best shape. There might be bacteria on it that could cause you to become ill.

Why do my retainers start hurting? ›

When a patient returns to our office with a retainer that hurts when they wear it, there are only two possible explanations. Either the retainer has changed, or the teeth have moved. Generally, it is simple to determine which has occurred. In some cases, retainers are damaged, distorted, or “wear out” with daily use.

How long does it take for teeth to shift? ›

How Long Will It Take for My Teeth to Shift? As mentioned, your teeth will shift slightly throughout your life. However, if you have had a tooth or teeth extraction, the surrounding teeth may shift to fill the space. There is no time length when this will occur, as it could happen over a matter of months or years.

What if my retainer only fits halfway? ›

Once you've realized your retainer doesn't fit, you should either switch to a backup or contact your doctor for an appointment. They'll be able to tell you if the retainer itself is misshapen or if your teeth have shifted positions and require additional treatment.


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